Client Success Story - He lost 5lbs in 4 Weeks While Raising a Young Family
How would you feel if you could create results in 4 weeks?
Where could you be 4 weeks from now if you start today?
Nathan is a busy father with a toddler at home. He wanted to set a better example of health for his son because he grew up with a good example from his own father and wasn’t happy with how he was currently doing. Maybe you can relate.
In 4 weeks, Nathan lost 5lbs, but he also established a very consistent workout and eating schedule, improved his sleep, and increased his energy. All these things have set him up for even more success down the road.
Here’s how we did it:
- Nathan ran my 4 Week Fat Loss Jumpstart program. This 100% online program consists of ZERO long, boring cardio. Instead, we focused on short strength training workouts and developing healthy habits for managing stress and nourishing the body (rather than just depriving you of all your favorite foods).
If you’re looking for a fitness trainer in the Mt Juliet/Hermitage/Nashville TN area, online fitness training, or just need some advice to get your fitness program started, contact me